Add good fats to your body.

Fat is not the culprit, not quite. There are different types of fat annulled. I was friendly with my fat body. If the body is lacking. May affect the absorption of vitamins A, D, E, and K have been made ​​to feel fatigue. Choose foods with unsaturated fats. Of olive oil, nuts and fatty fish omega-3 fats which is good. Not only for energy. Has been renewed. Also help prevent cancer and heart disease as well.